Get off the couch and get Active for Life!
Go for a swim, work out in the gym, or try a new sport while making new friends, Active for Life will make your life better physically and mentally. We make sure participants are well matched to group activities, so no matter you abilities, it's for you.
Active for Life is under the guidance of kinesiologist-in-training Travis Ernewein. Travis will develop and implement personalized programs for all participants.
Ages: 16 to 29
Mondays, January 9 to March 13, 2017 (no class Feb. 20)
Jamie Platz YMCA - 7121 - 178 Street NW, Edmonton
Wednesdays, January 11 to March 8, 2017
Castle Downs YMCA - 11510 153 Avenue NW, Edmonton
Time: 6:30 - 8:30 p.m.
Cost: $120, plus YMCA membership
Note: Individuals who require one-to-one support must provide the support.
Contact: Travis Ernewein, Group Coordinator
Phone: 780-488-6600, ext. 258
Download the shareable Active for Life flyer